How you can take Control!
Train with Experts
Therapy

Headaches? Tight shoulders? Stiff lower back? Painful knees? Ideal health practitioners solve painful joints and get clients feeling happy and healthy every single day.

Fitness

State of the art conditioning and strength training programs give Ideal Health clients the safest, fastest results possible.

Nutrition

Qualified Dieticians are available to answer all diet related questions! If you want to better manage Diabetes, other health conditions or simply want to lose a few kilos – We are here to help.

What We Do To Help!
What we offer

One-on-one Personal Training

Train with one of our specialist Personal Trainers / Exercise Physiologist and get the tailored, personal care you deserve. Not only is your Trainer there to push you, they are there to help you every step along the way. learn more...

Online Coaching

Personally tailored Exercise and Nutrition programs delivered to you by one of our Coaches online. Great for anyone who just wants a little nudge in the right direction! learn more...

Medicare / Private Health

Have a chronic health condition? You may be eligible for gap free consultations with an Exercise Physiologist. Also, as all Coaches are qualified Exercise Physiologists – private health rebates apply!

Work Cover

If you have been injured at work, we want to help you get back. It is our goal to make every worker stronger and more confident than they have ever been at work.

Corporate Health

We can help your team increase productivity, decrease sick days, avoid workplace injuries and work happier and healthier. learn more...

Happy, Healthy Members
Let them speak!

Bella Anorexia nearly ruined my life. Dan saved me. It took more than a few teary sessions together but eventually he showed me the value of eating amazing healthy foods and training. I owe him my life and love that he could see me marry my husband in April Bella
24yr old
Marketing Manager Matt I have had neck pain for a long time, after my C3-6 fusion and shoulder op, I thought I would be in pain forever. Working with Dan has changed all of that and I am feeling stronger and more confident than I have in years. I have even gone back to hammer throw and shot put Matt
Masters Hammer Throw gold medalist Sara Dan has made exercise fun for me. I feel the most energetic and sexy i have in years. The gym has always felt very self-conscious in the past and after having two kids it was terrifying! Losing 9 kilos in such a short time and feeling stronger was something I never expected – thanks dan. Sara
40yr old
Mum
 
Start Your Healthy Lifestyle
Book a free strategy session with one of our coaches by clicking the START NOW button
  • 0450 622 667
  • danjeffs@idealhealth.com.au
  • Goodlife Ashgrove 240 Waterworks Rd Ashgrove Brisbane
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