Bliss Balls

If you are looking for something sweet or an easy on the go snack, these are a great addition to your fridge (or freezer).

Salted Caramel Bliss Balls

Ingredients:

  • 120g pitted dates
  • 200g cashews
  • 20g shredded coconut
  • 1tsp tahini
  • 1tsp vanilla
  • Good pinch of salt flakes

Method:

  1. Soak dates in boiled water for at least 20 minutes, until softened. Strain them from the water and check dates to ensure no seeds remain.
  2. Add the cashews to a food processor and blitz until fine crumb.
  3. Add the dates, tahini, coconut, vanilla and salt to the food processor and blitz for approximately 3 minutes or until the mixture comes together as a smooth paste.
  4. Roll mixture into balls and store in an airtight container in the fridge.

 

Chocolate Fudge Bliss Balls

Ingredients:

  • 120g pitted dates
  • 200g cashews
  • 20g oats
  • 2 tbsp cocoa powder

Method:

  1. Soak dates in boiled water for at least 20 minutes, until softened. Strain them from the water and check dates to ensure no seeds remain.
  2. Add the cashews to a food processor and blitz until fine crumb.
  3. Add the dates, oats and cocoa to the food processor and blitz for approximately 3 minutes or until the mixture comes together as a smooth paste.
  4. Roll mixture into balls and store in an airtight container in the fridge.