Online

Sometimes you just want to go it aloneā€¦ but do me one favour and FIRST get pointed in the right direction.

Hundreds of my clients have achieved amazing results via my online training programs. If you are feel like one on one personal training is impossible due to your location or work schedule, this is for you.

Similar to one-on-one personal training, every online program is designed with you, for you! In collaboration with your trainer we will create a plan that is achievable and makes your goals a reality.

Every step of the way you will have access to support staff and your very own personalized therapy, exercise and meal plans.

Book in for a phone call below to learn more about our packages and discover how online personal training could change your life.

 
Start Your Healthy Lifestyle
Book a free strategy session with one of our coaches by clicking the START NOW button
START NOW!
  • 0450 622 667
  • danjeffs@idealhealth.com.au
  • Goodlife Ashgrove 240 Waterworks Rd Ashgrove Brisbane
NOW, LET'S GET SOCIAL!